Herb'N Eden blog
I was really inspired to write about this because my partner Quinton and I recently completed a 7-day juice fast. Through my studies of holistic healing and wellness, I know that a lot of the common skin problems like acne and psoriasis are a reflection of what’s inside the body. For me, detoxifying my system for seven days brought about a lot of mental clarity and willpower to be strong in doing what’s best for my body.
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It needs to be said: Most lotions are a waste of money. I say this as someone who understands the intent behind selecting certain ingredients for the skin. We put on lotion to moisturize our skin and we expect the lotions we buy to include the ingredients to do that. But is lotion good for your skin? Not always. Here's where lotion falls short and why body butter is a better, more economical option. Ingredients in lotion that dry out the skinImagine putting on lotion and ending up ashier than you were before. You've experienced this if you've ever used a low-quality lotion. We don't have to name names.
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Activated charcoal is everywhere these days, especially when considering the activated charcoal benefits for skin. With such a variety of uses, what does it do for the skin? Let's explore the activated charcoal benefits for skin to make it make sense. Activated charcoal advantagesActivated charcoal comes from the same charcoal that we barbeque with. Charcoal becomes activated when high temperatures combine with gas to expand the charcoal's surface area. The result is highly porous charcoal that acts like a sponge. Because it's so porous, activated charcoal acts as a magnet to remove toxins from the body. It's ground down...
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Dark leafy greens like kale and spinach are packed with vital nutrients: Vitamins A, C, K, antioxidants, fiber, magnesium, iron, calcium, and potassium (and protein!). These natural ingredients are essential for a healthy diet and skin care routine. These nutrients are just as important to our skin as they are to our inner organs. When you apply the nutrients your body needs directly to the skin, your skin absorbs them and reflects a brighter, clearer complexion. Using natural skincare products can enhance this effect. Neem benefits for the skinNeem benefits include its well-known anti-aging properties. It's high in antioxidants that protect the skin from harmful UV rays, pollution, and other environmental factors that can damage the skin.
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I talk a bit about the ingredients in big brand soaps because it's important that you know many of them are doing more harm to your skin than good. Now, I want to talk about what's in Herb 'N Eden's soaps:...
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